Still time to join!

It’s not too late to join the LO Dragon Gymnastics team for our 2017-2018 season!  LO girls in grades 6-12 can compete on the pre-team* (little to no experience necessary) or the team (minimum skills required, Gold Xcel).  Please contact Coach Jenn at ASAP to find out how to come to our next practice and join the team!  More information, including costs, practices times, etc., can be found on the other tabs of the webpage.

*Pre-team is a great start for gymnasts who have have never competed or have minimal competition experience.  Pre-team will compete in the fun meet categories in 2 of the 5 meets listed on PaySchools (Motown Madness at LOHS and Funk-a-delic at Troy).  Each will cost $90.  This will be reflected on PaySchools shortly.


Informational Meetings & “Try Us Out” Day!

Informational Meetings:

  • Oakview – Wednesday, Sept. 13th during STAR
  • Scripps MS – May come to the LOHS meeting or contact
  • Waldon MS – Wednesday, Sept. 20th during STAR
  • LOHS – Monday, Sept. 18th at 2:45 in 712

“Try Us Out” Day*:

  • Monday, September 25th
  • MSCA Gym – 2980 Technology Drive, Rochester Hills, MI
  • *Signed parent waiver required (please print and bring signed or have a parent with you to sign the day of)
  • These are not try-outs – it’s a chance for you to come practice with us and see if it is a good fit.  See the FAQ page for more info.
  • We encourage all girls interested to come to our “try-us-out” day,” even if you aren’t sure about your skill level. 


Pizza Mondays at Jet’s in January Fundraiser!


Make Monday your pizza day and support the LO Dragon Gymnastics team in the process!

Order from Jet’s Pizza on Lapeer Rd (in the K-Mart/Hollywood Mkt plaza) only between 10am and 10pm Mondays in January and tell them you’d like to support the LO Dragon Gymnastics Team.  They need to hear this so they know we have families participating. No flyer necessary.

248.814.7559 to order Carry-Out or Delivery.

The LO Dragon Gymnastics Team will receive 10% of all proceeds (that is everyone who purchases pizza on Monday – not just gymnastics families) for each Monday through the month of January.  Please share with your friends, co-workers, bosses, extended families, everyone!

Thank-you! Jenn Carlson & the LO Gymnastics Team

2016-2017 Calendar & PaySchool Available (8/22/16)

The 2016-2017 Calander and PaySchool is now available.

Changes for this year

The season is split into three parts, pre-season, competitive season, and post-season.  Competitive season starts the same week in Novemeber as winter sports and ends at our Xcel State meet in April.  Tuesday practices are now 4:00-6:30pm on weeks we have Thursday practices and 3:30-7pm on weeks we do not have Thursday practices.  We have access to the gym from 5:30-7pm on Tuesdays at the CERC. Thursday practices will be every week starting in January.  A large portion of due dates are before November 15th – this is to confirm commitment to the competitive season and to meet deadlines for meet registrations.  We are practicing more hours a week, which means there was an increase in price.  In addition, the competitive season is significantly longer than the pre- or post-season.

The January, February, and State Meets are already scheduled.  The March and April meets will be added as soon as I have information.

Leotards will only need to be purchaced if you are new to the team or need a new size.